Saturday, August 13, 2011

How to Reduce Stress

The past few weeks have been extremely stressful and we all know the best way to handle stress: live a consistent, healthy life style, get sleep, etc. Ya, that is correct- and fine and dandy, but what are those "when all else fails" go-to things? Well, here goes:

Ding Dongs (yes, the wrapped in foil fake-cake Hostess snacks)
Really loud, stupid music on the elliptical
Pedicures
Chick flicks and Judge Judy on the TV
Jelly Bellys
Wine- lots of it
Oh- and vodka too
Anything with cheese on it
Shopping at Tiffany
Frosted cookies
Dancing like a crazy person
Hearing my kitty purr
Did I mention cheese!?

Ok, I will still agree living a healthy life style with lots of sleep, water, healthy food, keeping liquor consumption low, meditation, and exercise is the best. But sometimes, just sometimes.... I must indulge to help the stress melt away. And we will start with the Ding Dongs. And then some cheese.

Stress be gone!

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